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02 8542 3131

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  • Reduced muscle tension
  • Stimulation of the lymphatic system
  • Improve blood circulation
  • Enhance joint and muscle function
  • Speedier healing of soft tissue injuries
  • Restoring functional integrity

Benefits of sports massage...

Sport massage is typically used to alleviate stress and tension which builds up in the body’s soft tissue during physical activity. Often used before, during, and after athletic events, the main aim is to prevent injury, recovery from fatigue, promote flexibility, and to increase performance. Where minor injuries and lesions occur due to overextension and overuse, massage can break them down quickly and effectively. In conjunction with physiotherapy, regular massage has come to be widely used in the management and prevention of injuries in sport. If you engage in regular exercise or sport and want to keep your body in shape and help prevent injury to muscles, this massage is very beneficial.

FL Sports Massage Treatments

We offer two sports massage treatments:

1. Sports Massage

Standard session (40 mins) - $55             Extended session (60 mins)  - $80

A regular sequence of massage and stretches targeting injuries, soreness, joints and muscles for the purpose of enhancing function and performance.

2. Stretching 

Standard session (30 mins) - $40

One on one session of stretching exercises to reduce muscle tension and enhancing joint and muscle function for exercise events.

Discounts available for students and seniors.  Follow the links to our 24/7 Book Now facility to book appointment with discount.  Conditions apply and appropriate identification is necessary.

Are you...

General enquiries: 

  • Athletic
  • Into fitness and exercise regularly
  • Playing serious or recreational sport
  • Experiencing delayed onset of muscle soreness after an exercise event
  • Exercising with an injury
  • Interested in preventing an injury
  • Interested in increasing your sporting performance

24/7 Online Booking

Follow the links to our 24/7 Book Now and follow the prompts.  We will get back to as soon as possible with confirmation of your appointment.

Contact Us

Follow the links to to our contact us page and submit your request for an appointment.  We will get back to you as soon as possible with a response.


You can simply email us on reception@flhealth.com.au


Call 02 8542 3131

Sports Massage

To Make an Appointment